The problem with owning exercise equipment like a steel mace or a steel club is that workouts are a little hard to come by. You can’t exactly stream this stuff over Netflix, so you’re left with ordering obscure DVDs over the internet that may or may not be what you’re looking for. Because these DVDs don’t sell high volumes, the cost of them is often higher than you’d pay for something like The Avengers on Blu-Ray. Of course there’s always home-made YouTube clips of guys swinging around steel clubs, but the production leaves a lot to be desired.
What Onnit has done is taken the next logical step in its fitness empire. The company is not only bringing steel maces and steel clubs to the masses, its now also providing the workout routines so you can make the most of this equipment. A smart move, I thought, but what I like even more is the delivery method. Gone are the days of physical media, either in the form of a video tape or disc. No longer will you have to wait days or weeks for your video to arrive in the mail. Onnit is now offering digital downloads, the first of which is The Ultimate Steel Mace Workout.
The advantages to a digital download are plentiful. Pay for it, download it, and begin your workout within a few minutes. No waiting by the mailbox for your video to be delivered. Going on the road? Copy the video file to your laptop, tablet, or even your smart phone to take it on the road with you. Back it up to a USB stick and ensure you never accidentally delete or lose it. The workout can be with you wherever you go–indoors or out–and you won’t have to be tied to your television.
But enough about the format, let’s talk about The Ultimate Steel Mace Workout itself, which is hosted by Mr. Onnit, Aubrey Marcus. Aubrey has designed a workout that’s suitable for any skill level. Obviously, newbies will want to start with the lowest weight possible, and savages can go for the heaviest if they can handle it. Aubrey then puts you through an intense full body workout that pushes your cardio and strength to its limits, and then brings you back down with a yoga cooldown.
The video also features “extras” or bonus features in the form of videos that outline the history of the mace and techniques you’ll use in the video to ensure proper form. Priced at only $5, it’s cheap enough to take a gamble on if you own and use steel clubs. Don’t have steel clubs? Onnit is selling them right now at a 10% discount.
I haven’t yet purchased The Ultimate Steel Mace workout, but I’m definitely intrigued, and with Onnit’s track record, I’m sure it’s a quality product.