Onnit TPC: Total Primate Care Review

Onnit TPC: Total Primate Care ReviewOnnit has just released TPC: Total Primate Care. This isn’t a new product, but rather a repackaging and bundling of its most popular supplements. The advantage to choosing Total Primate Care is that you can save a substantial amount of money compared to buying bottles and bottles of each individual supplement separately. You also ensure your body is obtaining all the vitamins, minerals, and nutrients it needs that can’t always be found in the foods you eat on a daily basis.

TPC: Total Primate Care vitamin packs are touted to be “brain and body health for a happy human”. Available in 15 and 30-day packages, each box contains day and night packs for each of the 15 or 30 days. During the day, you have a capsule each of Stron Bone and Joint, Shroom Tech Immune, Alpha Brain, Shroom Tech Sport, and krill oil, along with two capsules of Spirulina and Chlorella. At night, there is a capsule each of New Mood, Vitamin C and Lysine, Shroom Tech Immune, Coral Calcium, and Krill Oil, with two capsules of Spirulina and Chlorella.

The supplements chosen for the day pack were selected to help give your body a kickstart when you first wake up. Alpha Brain will ensure your brain is running at full RPM, while Shroom Tech Sport provides you with the energy you need to muscle through the day. Stron Bone and Joint and the rest of the supplements provide your body with the vitamins and nutrients it needs to function properly.

I’ve written about Spirulina and Chlorella in the past and its benefits, so its no surprise to me that it was also included in the night pack along with the day. Krill oil is also included in the day and night pack, providing essentially fatty acids the body needs to reduce inflammation and curb high blood pressure. The rest of the supplements included in the night pack were chosen to supply the body with essential vitamins and nutrients, boost immune levels, and to help you relax. New Mood will boost serotonin levels to help you relax at the end of a stressful day.

Buying all of these supplements individually would cost over $200. With Onnit’s TPC: Total Primate Care, it’s just over $100. That works out to only $3.65 per day. For less than a cup of coffee at Starbucks each morning, you can ensure your body is feeling healthy and running at peak performance. TPC is also more convenient if you’re especially busy or if you travel frequently, enabling you to toss a package into your bag or suitcase without having to count out each capsule individually.

As you can see, the benefits to Total Primate Care are plentiful. If you were on the fence about trying any of these supplements, either individually or combined together, TPC is a great opportunity to do so at an affordable price.

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Staying Healthy During Cold and Flu Season

Staying Healthy During Cold and Flu SeasonThe flu has been a major problem for thousands of people this winter, and I’m no exception. I’ve had the flu shot in the past, but after somehow managing to get the flu despite receiving the shot that was supposed to prevent getting it, I decided to investigate other avenues to stave off sickness during the colder winter months.

The one vitamin people think of when the topic of illness comes up is vitamin C. While a common misconception is that vitamin C will prevent one from even getting a cold in the first place, that’s not necessarily true. Instead, vitamin C consumption will limit how long you’re actually sick for rather than diminish the symptoms of the common cold or flu. If a cold is unavoidable (and it certainly seems like it!) you might as well make it last for the least amount of time possible.

While vitamin C is something we’ve all heard of, lysine is not. Lysine is an essential amino acid found in a variety of foods like catfish, chicken, beef, soybeans, cheese, and beans, among other things. How it benefits us humans is that it helps our bodies absorb calcium, build muscle, recover after exercise or injury, and produce antibodies, the latter of which are crucial for staying healthy during cold and flu season.

My favorite company Onnit has combined both vitamin C and lysine into a supplement designed to help us during this time. Of course, with all the benefits mentioned above, Onnit’s Vitamin C and L-Lysine is useful not only during cold and flu season, but all year long as well. It’s a great way to get your daily dose of vitamin C and lysine as well to help recover after exercise and absorb protein more efficiently.